Understanding and Treating Sore Throat

A sore throat is one of the most common reasons patients visit an ENT specialist. It can range from a mild scratchy sensation to intense pain that makes it difficult to swallow or speak. While most sore throats are minor and resolve on their own, some may indicate more serious underlying conditions that require medical care.

Common Causes of Sore Throat

Viral Infections

The most frequent cause of sore throat is a viral infection, such as the common cold, flu, or COVID-19. These are usually accompanied by other symptoms like fever, cough, and runny nose.

Bacterial Infections

A bacterial infection, such as Streptococcal pharyngitis (strep throat), causes more intense symptoms like high fever, swollen lymph nodes, and white patches on the tonsils.

Allergies

Allergic reactions to dust, pollen, or pet dander can cause post-nasal drip, leading to throat irritation and soreness.

Acid Reflux (LPR)

Laryngopharyngeal reflux occurs when stomach acid travels up to the throat, causing chronic irritation and a sore or burning sensation, especially in the morning.

Dry Air and Dehydration

Dry indoor heating or not drinking enough water can dry out the throat’s lining, making it feel sore and scratchy.

Tonsillitis or Adenoid Infection

In children and adults alike, inflammation of the tonsils or adenoids can result in severe throat pain, difficulty swallowing, and fever.

Overuse or Irritation

Shouting, singing, smoking, or exposure to polluted air can irritate the throat and vocal cords.

When to See an ENT Specialist

While many sore throats resolve within a few days, you should seek professional help if you have:

• Sore throat lasting more than 5–7 days
• High fever or chills
• Pain while swallowing or opening the mouth
• White patches or pus on the tonsils
• Enlarged neck glands
• Hoarseness lasting more than two weeks
• Recurrent sore throats or suspected tonsil/adenoid issues

How Dr. Chetan Yadav Can Help

With over 7 years of experience in ENT and head & neck surgery, I take a thorough approach to diagnosing the exact cause of your sore throat. Depending on your symptoms, I may perform:

• Throat examination using endoscopy
• Throat swab for bacterial culture
• Allergy testing
• Acid reflux evaluation
• Tonsil and adenoid assessment (especially in children)

Treatment Options

• Viral Infections: Supportive care—hydration, rest, saline gargles, and anti-inflammatory medicines.
• Bacterial Infections: Appropriate course of antibiotics.
• Allergies: Antihistamines and avoidance of triggers.
• Reflux: Lifestyle changes, dietary modifications, and antacids.
• Tonsil Issues: In recurrent or chronic cases, Tonsillectomy may be advised.
• Voice Strain or Irritation: Voice rest, humidification, and behavioral therapy.

Tips for Soothing a Sore Throat at Home

• Drink warm fluids like herbal tea or warm water with honey
• Gargle with saltwater 2–3 times a day
• Use a humidifier to keep indoor air moist
• Avoid spicy, acidic, or very cold foods
• Rest your voice and avoid irritants like smoke

Don’t Let a Sore Throat Go Untreated

A sore throat can be more than just a passing irritation. If your symptoms persist or worsen, it’s best to consult an ENT expert to get to the root of the problem.

Book your consultation with Dr. Chetan Yadav today and get personalized care for lasting relief.